Practising at Horne Street Chiropractic - Chiropractor in Sunbury - Est. 2004

Study findings in JAMA Network Open revealed that having people around you who will listen was associated with greater cognitive resilience.

According to recent research a single minute of moderate to vigorous exercise offsets 14 minutes of sedentary behavior.

According to new research, exercise actually motivates your cells to activate their fat-burning capabilities.

If you suffer from allergies, your inability to manage or reduce stress can only make your allergy symptoms worse.

New research findings suggest brain health may begin early in life with a simple activity: consistent exercise.

Aerobic Exercise Can Help Your Child Build a Better Vocabulary

In a study in Journal of Speech, Language, and Hearing Research aerobic exercise proved to be conducive to more accurate word recognition.

Expanding time intervals between individual learning events can help retain more information for a longer time.

Good sleep and consistent exercise are two keys to a healthy life.

New research published suggests a diet high in fish oil (instead of vegetable oil) may be the key for migraine sufferers.