Practising at Horne Street Chiropractic - Chiropractor in Sunbury - Est. 2004

Strength training isn't just for building lean body mass (muscle); it's also great for burning fat!

A study in PLOS One suggests maintenance chiropractic care is more effective than symptom-guided care for low back pain.

According to research in JAMA Internal Medicine, drinking coffee appears to reduce arrhythmia risk, particularly the risk of tachycardia.

While weight-loss programs abound, perhaps it's time to consider a more important factor when it comes to our health: fitness.

Study findings in JAMA Network Open revealed that having people around you who will listen was associated with greater cognitive resilience.

According to recent research a single minute of moderate to vigorous exercise offsets 14 minutes of sedentary behavior.

According to new research, exercise actually motivates your cells to activate their fat-burning capabilities.

If you suffer from allergies, your inability to manage or reduce stress can only make your allergy symptoms worse.

New research findings suggest brain health may begin early in life with a simple activity: consistent exercise.