Researchers have found that the larger the waist circumference, the greater the forces exerted on the spine.
Researchers have found that the larger the waist circumference, the greater the forces exerted on the spine.
Research shows high-protein consumption between 5 a.m. and 10 a.m. increases muscle size and improves muscle function.
When it comes to protecting the brain from dementia, higher antioxidant levels are associated with greater protection.
Reducing sedentary time by 50 minutes on a daily basis reduces the risk factors that lead to type 2 diabetes and cardiovascular disease.
Yogurt not only contains calcium but also potassium, protein and other compounds known to promote bone health.
Walking is good for you, pure and simple. It can help you live longer via multiple mechanisms.
Do you know H2O is heart healthy? It definitely is, which is one of the many reasons why you should drink adequate amounts of water.
Youth is a state of mind, reinforced by daily choices that help you look younger, feel younger and avoid age-related health issues.
Research suggests chronic pain may be so damaging as to cause brain changes that lead to cognitive decline and dementia.
- Ian WMy sister recommended me to see Guy. I can feel the improvement after each treatment. The advise he has given me on my issue has been great too.
- Amie cI suffer chronic fibromyalgia which attacks all my joints & muscles especially from tailbone to skull. I’ve been seeing Guy for years & without his help, I would not be able to function. He knows where I hurt & fixes it so I can continue my daily routine until the next flare up. He always explains what he’s doing & why he’s doing it which helps me understand why my body aches. I would not trust any other Chiropractor to adjust my joints & muscles & recommend him to people of all ages.
- Raj PThanks so much for seeing me so promptly Dr Guy. The service I have received has been great and I'm feeling fantastic too.
Mon: | 9:00 am – 7:00 pm |
---|---|
Tue: | Closed |
Wed: | 9:00 am – 7:00 pm |
Thu: | Closed |
Fri: | 9:00 am – 6:00 pm |
Sat: | Closed |
Sun: | Closed |