Practising at Horne Street Chiropractic - Chiropractor in Sunbury - Est. 2004

Hours were updated.

Looking to lose the corona-kilos? How to make, break and replace habits.

Exercise to help you live a longer, healthier life.

There's something about the sound of a crack in your back as you stretch that can feel just so darn satisfying. In fact there are entire social media feeds devoted to this "ahh" feeling: video after video of people instinctively groaning in pleasure as their back loudly pops.

A recent paper found women who engaged in regular exercise before their cancer diagnosis, and after treatment, were more than 40 per cent less likely to have their cancer come back, than breast cancer patients who were inactive.

Still working from home? Doing these things can help you stay energised

It’s thunderstorm asthma season. And many of us aren’t ready for it.

Kombucha, switchel and water kefir: How healthy are these drinks really?
Are these drinks all they're cracked up to be?
And how do they compare to other drinks?

High intensity interval training might help you live longer than more gentle exercise, but the link is hard to prove.